Empathy Map - Example Template

Who is this map about?

  • Person or group:
  • Context or situation:
  • What they are trying to achieve:

Quadrant 1: What they see

  • What they observe in their environment
  • Influences shaping their understanding
  • Information or signals they pay attention to

Quadrant 2: What they hear

  • Voices or sources that influence them
  • Expectations or pressures they experience
  • Guidance or narratives shaping their decisions

Quadrant 3: What they think and feel

  • What matters most to them
  • Hopes, worries, or unspoken concerns
  • Assumptions or beliefs driving their behaviour

Quadrant 4: What they say and do

  • How they express themselves
  • Behaviours or actions they take
  • How they show up in the situation

Pains

  • Frustrations, blockers, or fears
  • Emotional or practical challenges
  • Things that make progress harder

Gains

  • What success looks like for them
  • Motivators or sources of energy
  • Conditions that help them thrive

Insights and opportunities

  • Patterns we notice
  • Needs that are not being met
  • Opportunities to support, align, or improve

Return to the Empathy Maps page.